ART OF YOGA​​

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Your Yoga Journey begins with you and your mat. Make small steps to leap towards boundless possibilities and flexibility. Love yourself and respect your body. Stay young, active and healthy and enjoy this beautiful life to the fullest!!


YOGA IS THE FOUNTAIN OF YOUTH

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 HOOP BARRE FITNESS

Hoop Barre  Fitness is a very FUN workout!!! We use FXP weighted hula hoops to perform barre exercises to strengthen and tone the body!!!! Don't worry if you don't know how to hula hoop, we do a ton of different exercises with the hoop besides your average hula hooping that are very similar to barre classes.

Learn new workouts to do at home and have fun while getting FIT!!!! 

Beginners Welcome!!!

FRIDAY'S

10:15a

$10

“BUTI GLO YOGA”

Come join the fun with our Buti Glo Parties!! Glow paint provided!!  This fun and highly energetic class is taken in backlights It was designed for those who are looking for  more  of a workout than just yoga. This class includes Vinyasa Yoga, Tribal dance and plyometrics that will get the heart pumping and the body jumping. We end class with deep  stretching and final relaxation. So you will leave feeling bliss.

Students are encouraged to just have fun and move at your own perfect pace!!! 

Beginners welcome!


TUESDAY'S

6:30p

$10


Private or Group Classes 

Available

ZEN YOGA

Zen Yoga offers a more gentle yoga class geared for beginners or for those looking to calm the mind and body through slow vinyasa and deep stretching linked with breath. Escape the hustle and bustle with this extremely relaxing and beneficial class. We concentrate on poses that help us gain balance and flexibility while calming the mind and alleviating stress. Classes are done with dim lighting and candlelight.

Beginners welcome!

 

WEDNESDAY'S

6pm

$15


FRIDAY'S

9am

$10


AERIAL SILKS

Aerial Silk classes are a fun and unique way to workout! Classes are done on suspended fabric.

We concentrate on core exercises and upper body strengthening. We invert to decompress the spine and combine yoga asanas in the air! The fabric allows us to get into deeper stretches while supporting our weight. 

You will wake up muscles you never even knew you had all while just monkeying around!! Classes are 60min. long and do require some upper body and core strength! 

Private Class suggested to get basics before joining group class.


Tuesday's 

5:15p

$20 


reservation only!


Private or Group classes

available including 

Kids 

Bday Parties